To set up an e-mail account

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1) Double click on Outlook Express.  Then go to Tools--> Accounts.
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2)   Click on Add-->Mail.

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3) When Internet Connection Wizard comes up type in your name or a nick name.  Then click-->Next.

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4) In E-Mail Address where it says, "I already have an e-mail address that I'd like to use."  Type in your
accountname@ your address assigned to you by your internet provider.  As shown above.  Then Click Next.

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5) At the E-Mail Server Names. In the box below Incoming mail(POP3,IMAP or HTTP) server, type mail.yourdomain example(mail.k2g.com). Your domain is what your internet provider has give you.  Then in the box below Outgoing mail (SMTP) server, type your isp's smtp information example(pop.phnx.qwest.net).   Then CLick Next.
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6) At Internet Mail Logon.  In the box that says Account name, your name should already appear.    If not, type your name in.  Then enter a password you won't forget and click on the button that says Remember password.  Then Click Next.
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7) Your are finished.   Click Finish.
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8) In Internet Accounts it will show you how many accounts you have.  Click Close.  Your Outlook Express window should reappear.  Click Send and Receive on your toolbar and any messages sent to you should appear.  That is how you sent up an email account.